How To Buy Organic Meat On A Budget
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I was drawn to a couple and their young son selling grass-fed beef from a freezer outside of their trailer. Their display was humble and inviting; a few chalk boards displaying the cuts of meat available that day.
When Natasha Farms is not at the market, we like getting grass-fed and pastured meats from DanJo Farms ( ) I am not sure what either farms charge for portions of a cow. I do recall Natasha Farms quoting us around $3.80/lb for a half cow, which we plan on buying in the fall. Hope this helps!
I also live in Kansas city, well outside of it, but I am putting my son on the GAPS diet and have been having problems finding grass fed beef. I am going to check out the farmers market but I am just wondering if you have any specific places that you get your meat from regularly. Any names of farmers or butchers. I will look out at the farmers market but just want more places to look!
Cheap organic meat. Is it really possible Our family enjoys eating beef and chicken, which are definitely not two of the most affordable items in the grocery aisle and are some of the hardest food items to replace with a healthier option because of the cost.
Money Buffalo readers: This is another article where I share tips on how my wife and I eat organic and healthy food on a budget. Whole Foods and Sprout's aren't your only option to eat healthy, in fact, it's probably been at least three years since we even set foot in a Whole Foods location! All opinions are my own and I encourage you to share your thoughts and how you save money on your groceries as well.
Because we normally buy from local farms that don't go through the whole organic certification process. It's too costly and time-consuming to get the certification for a family farm. However, we visit their farms and trust their operation.
USDA Organic Beef by nature prohibits farmers from using non-organic feed or administering antibiotics and hormones that conventional feedlots use. Not only were cows not designed to eat corn (watch the video below), but we don't believe the health impact of antibiotics and hormones are suitable for human consumption, even if it's only the residues.
The cheapest way to buy local beef is to buy a side (half) or a quarter of the cow. Before you purchase your first quarter, you need to know a few things about how local beef is priced because you might not get as meat as you might expect.
Also, invest in a deep freezer because you are going to get a lot of meat that won't fit entirely in your kitchen freezer. You can also check Facebook Marketplace or the clearance section of your local hardware store to see if there's a deal.
While our beef isn't labeled organic, it's the next best thing (to us). And, we saved at least $2 per pound (organic beef starts at $8 per pound in our local stores) which also makes our wallets very happy!
We don't have a local meat chicken source at the moment so we go to the store. As a result, we don't buy uber-healthy chicken often. Instead, we look for brands we trust that have minimal processing, antibiotics and exercise humanitarian farming practices.
For a conventional, non-organic and non-free range chicken, our local grocery store charges 99-cents per pound for a whole chicken. For a bird that weighs five pounds, that can easily be a difference of $20 per bird!
We do buy organic and natural meat in our local grocery store periodically. Generally, it's for special family dinners (when we don't have enough of a specific cut in our freezer) or to buy some meat on clearance.
I'm not trying to talk you out of buying organic and natural meat from the grocery store. But, if there is one area where we can buy local, it's beef and chickens. We can check the source and it can be easy to get similar quality cuts for less than you will pay at the grocery store. You only need the space to store 100+ pounds of frozen beef, pork, or chicken at once.
We campaign tirelessly for greater subsidies for organic farming and incentives for farmers who switch to nature-friendly farming systems - in doing so we hope to create a sustainable farming system that can provide good food for all.
To learn more about opportunities for getting involved in the organic movement on a budget, sign up to our monthly e-newsletter - it's packed full of organic offers and discounts, and we'll send you top tips for living in a more sustainable way that won't break the bank.
Organic box schemes are a great way to try a bit more organic. They offer wide varieties of seasonal fruit, veg, dairy & meat products, delivering largely local produce to your door, many box scheme providers offer introductory discounts. Find your local box scheme on our country-wide listings pages.
A whole chicken, per pound, costs less than the individual parts. Therefore, being your own butcher can save you a lot on the price of your meat. Chopping up a whole chicken is pretty straightforward (you can find a great tutorial here).
You can also grind your own ground beef or meatloaf mix. If you have a Kitchenaid mixer you can purchase a grinding attachment. There are also many stand-alone grinders from old-fashioned hand crank styles to large electric grinders.
Buying a whole, half or quarter animal directly from the source is a great way to save on pastured and grass fed meat. However, part of the cost savings is buying the animal before processing, which bypasses the USDA meat inspection that assigns a grade (prime vs. select for example). So if this is important to you, you may want to pay a little extra to buy grass fed meat already processed (which you can still save on, keep reading!).
We raise our own chicken in a chicken tractor each summer and butcher them. We buy a 1/4-1/2 steer in bulk, and hunt. Next year we will have meat rabbits, turkeys and pigs. But I agree eat less meat. We use the whole animal. Bones become broth which extends most meals and makes great soups. Heart, liver and giblets get cut up and fried or made into pate for lunch. Left over meat when there is just a handful get made into veggie stuffed savory pies or soups. Even though we are a family of 5 we still make one chicken last 2 meals.
I buy a Turkey breasts and Roast them on Sunday and slice them for lunch meat for the week. Toward the end of the week I use what is left for dinner. In the winter I buy whole birds and take them apart. Breasts for lunch meat, bones for stock and all of the other parts for dinners.
2) Stick with mostly simple meals that require similar ingredients. For instance, I base lots of meals off chicken and buy whole birds that I can then divide into several meals. Usually I get 2-3 meals from the meat itself and one more from the bone broth, which I use for soups and in other recipes. With one chicken last week I got meat for chicken spaghetti, chicken pot pie, and two soups.
We find that buying directly from the farmer actually saves us more money than buying low quality meat straight from the grocery store. All of the local farmers we have worked with offer monthly payment plans. Some even deliver directly to our house. Some give discounts if you pick it up at the farm. Another option is to barter. My husband is a computer programmer so he has done work for our farmers in exchange for meat.
This produce delivery service has options for both organic and non-organic produce deliveries. A medium box of organic produce will cost you $66 and includes either all vegetables, all fruit or a combination of both. While the selections are a bit dependent on what the farmers are harvesting, you'll get to customize your box with five substitutions depending on what's available. If you don't make subs, Farmbox will send a mixed box of organic produce for you.
If you don't have access to good local produce, Amazon Fresh has one of the largest selections of organic produce available for delivery. You'll find staples like organic greens, kale, cucumbers, carrots and onions. But you can also stock your cart with harder-to-find produce such as organic herbs and fruit like mangos and pluots. In typical fashion, Amazon is able to keep prices low, so you'll often get organic produce at an equal or lower cost than a grocery store.
Thrive Market is an online grocery membership service that specializes in healthy, organic foods. If you don't have a good market with organic goods, you'll be able to find a lot of them at Thrive. That includes organic beans, canned foods, spices, tea, coffee, nut milk and snacks. Not everything stocked by Thrive is organic but the service has a higher rate of organic options than most, often at cheaper prices than the supermarket.
FreshDirect is currently only available in the Northeast but the grocery delivery service stocks a range of organic meats including chicken, beef, ground turkey and sausages. FreshDirect stocks Farmer's Focus, an organic poultry brand. You'll also see a selection of Applegate Farms' frozen products including breaded chicken tenders and patties, all of which are humanely raised and some of which are organic.
If you're craving chicken wings, you're in luck -- the classic game-day fare recently dropped to a lower price per pound than before the pandemic. Wild Fork Foods has organic wings as cheap as $5 a pound, along with other meats at budget prices.
The service allows you to build a box with organic chicken, beef, pork, sausages, seafood and specialty meats too. If it's organic meat you're looking for, you can simply plug organic into the search bar and see options that include Farmer Focus whole chickens, chicken thighs, wings and breasts. There's also organic ground beef, precooked meatballs and several variety packs to choose from.
While it's not certified organic, ButcherBox sells only grass-fed beef along with organic chicken and other quality meats. This butcher is a subscription service so you can't make a one-time order. You can customize your box as you go and skip deliveries or pause your subscription, as needed.
Amazon Fresh doesn't have a massive supply of organic meats but they do stock Verde Farms 100% grass-fed, organic beef and some cuts can be had at Amazon's signature discounted prices. A two-pack of sirloin steaks goes for just $16 or nab a pound of ground beef for just $8. 59ce067264